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Listing articles tagged with wellness

2015 - The Year of Nutrition for Seniors in Temecula

Feb 20, 2015 by Comfort Keepers

Maybe you were just engaging in a conversation about it, or read about it in a popular magazine - but no matter where you turn or who you talk to the topic of personal health, diet and nutrition is prevalent this year. And though this conversation seems to engage mostly younger audiences, it's relevance to seniors is outstanding. Read Article

Want to Stay Mobile? Get Positioned

Dec 30, 2014 by Comfort Keepers

Many adults begin to limit their activities as they age, believing that as they age, they are able to do less physically. The irony is that remaining active is exactly the key to aging gracefully and maintaining health. Read Article

Five Tips to Make the Holidays Easier

Dec 23, 2014 by Comfort Keepers

The holidays may present certain challenges for seniors. Some are common, while others are unique to the individual. In any case, all the holiday cheer could cause seniors to feel stress and upheaval. If you have a senior in your life, whether family or friend, the following tips will help you recognize some of these challenges and offer ways to alleviate the stress they may cause. Read Article

Wellness through Creative Expression

Dec 18, 2014 by Comfort Keepers

Stress can be heightened during and after a hospital stay, and this can increase the person’s risk of being readmitted to the hospital. As medical professionals seek solutions to improving patients’ outcomes, many are turning to complementary therapies to help patients overcome the psychological and emotional factors that may impede their progress. One such therapy is art therapy. Read Article

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